1. REGULAR TOOTHBRUSHES

Choose a small brush head With soft bristles. Replace the toothbrush when the bristles start to point in opposite directions, but at least once every three months.

2. ELECTRIC TOOTHBRUSHES

With an electric toothbrush, brushing is easier and more effective. Older people Who are not used to electric toothbrushes may however find the vibrations and noise to be annoying. Replace the toothbrush when the bristles start to point in opposite directions, but at least once every three months.

3. THREE-SIDED TOOTHBRUSHES

Sometimes it can be difficult to brush the inside of the teeth, and some people will bite the toothbrush. A threesided toothbrush can help in those situations. They are available at specialty web shops.

4. DENTURE TOOTHBRUSHES

A denture toothbrush has a large brush head and a compact tuft. The compact tuft used to clean the narrow inner surface of the denture and the large brush is used to clean everything else.

5. HELP TO HOLD A TOOTHBRUSH

If someone is unable to hold a toothbrush properly, there are all kinds of devices that can help, such as handle thickeners and straps to secure the toothbrush to the hand. Ask your dentist, dental hygienist or occupational therapist.

6. ORAL SWABS

If you are unable to brush your teeth, you can use an oral swab to remove at least food particles.

7. INTERDENTAL BRUSHES

Interdental brushes come in various thicknesses. Choose a thickness that will fit in between the teeth and molars. Interdental brushes have an iron core and nylon bristles. When the bristles start to point in opposite directions (after 3 - 5 days), the interdental brush needs to be replaced. Rinse off the interdental brush and let it dry after use.

There are also interdental brushes made entirely of plastic. These are for single-use only and clean a little less well, but some people find them more agreeable. Dental sticks are also a possibility, but they do not clean as well and are inconvenient to use on someone other than yourself. Flossing is certainly not the best option for older people, as the gaps between their teeth and molars are too big.

8. AIRFLOSS

If interdental brushing doesn't do the job, an "airfloss" might help. These devices squirt puffs of water and air between the teeth and molars to wash away food particles and a bit of plaque.

If you have a prescription from your dentist or dental hygienist, an airfloss can also be used with mouthwash (chlorhexidine or fluoride) for added protection, rather than water. Caution: an airfloss can lead to choking in people who have difficulty swallowing.

TOOTHPASTES:

Use a toothpaste With fluoride. For cleaning dentures use soft, nonaggressive toothpaste.

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